Unit 4
By EQPT
You are more capable than you think
Hi, I’m Emily
Certified Personal Trainer, Crossfit & Nutrition Coach
Exercise is for everyone. I combine strength and conditioning style training in 1-to-1 and small group sessions, creating a supportive environment where you can train at your level, build confidence and strength, and keep moving well for the rest of your life.
You are more capable than you think.
Coaching & Nutrition
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Fitness
Classes
Groups of 6 following a structured program motivating each other in a supportive environment
1-1 & Small group
sessions
1-1 & small group training gives you huge benefits. Bespoke plans, on the spot advice and the motivation you're missing. Train with 2-4 friends to lower the price.
Online
Coaching
Find it hard to get away from your fast paced life due to commitments. try my online coaching session.
Nutrition Packages
Expert personal training and nutrition guidance to help you feel stronger, healthier, and more confident.
Introducing Unit 4 by EQPT
You are more capable than you think
At Unit 4, the focus is on helping you achieve more than you think you can. Whether your goals are physical transformation, building healthier habits to elevate your lifestyle or you a competitive athlete wanting to improve their fitness, you’ll receive the guidance, support, and motivation needed to succeed and become the strongest version of yourself.